Weigh In record (no journal entry) for 25 November 2023
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58.8 kg
Lost so far: 6.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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633 kcal
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Fat: 19.56g | Prot: 28.48g | Carbs: 88.63g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Tahu Isi. Snacks/Other: Perfetto Keju Mozzarella, Ajinomoto Sajiku Tepung Bumbu Serbaguna, Quaker Instant Oatmeal. more...
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Losing 1.1 kg a Week
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syarifah dila's Weight History
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