Weigh In record (no journal entry) for 25 November 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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3428 kcal
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Fat: 75.46g | Prot: 232.89g | Carbs: 403.97g.
Breakfast: Picos, Hacendado Avena Crunchy Integral, Epaplus Colágeno, HSN Sports Evowhey 2.0 Doble Chocolate. Lunch: Entrepinares Queso Semicurado, Picos, Huevo, Patatas Más y Mas, Hacendado Yogur de Proteinas Mango Maracuyá, Pechuga de Pavo. Dinner: Huevo, Picos, ElPozo Escalopin de Lomo, Patatas Más y Mas. Snacks/Other: Hacendado Yogur de Proteinas Mango Maracuyá, Carrefour Café Latte Espresso, Hacendado Lomo Embuchado Extra, Hacendado Pan de Molde Blanco Familiar. more...
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Losing 0.2 kg a Week
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calma-jesus's Weight History
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