Weigh In record (no journal entry) for 25 November 2023
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100 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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325 kcal
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Fat: 9.28g | Prot: 15.64g | Carbs: 42.72g.
Breakfast: Danone Actimel. Lunch: Nutricia Nutridrink. Dinner: Danone Actimel. Snacks/Other: Nutricia Protifar Protein, Куриный Бульон или Консоме. more...
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Losing 0.4 kg a Week
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yairishka's Weight History
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