Weigh In record (no journal entry) for 25 November 2023
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70.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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422 kcal
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Fat: 26.16g | Prot: 35.86g | Carbs: 8.31g.
Breakfast: Олейна Подсолнечное Масло, Простоквашино Сметана 20%, Печень Говяжья. more...
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Losing 0.8 kg a Week
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Ариша мор's Weight History
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