Weigh In record (no journal entry) for 25 November 2023
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1315 kcal
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Fat: 57.44g | Prot: 110.61g | Carbs: 88.62g.
Breakfast: Gekochtes Ei, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Purland Kassler Schälrippchen, Linseneintopf. Dinner: Schweinebraten (Nur mager gegessen). Snacks/Other: Milch 1,5%, Feigen. more...
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Losing 6.3 kg a Week
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martina1956's Weight History
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