Weigh In record (no journal entry) for 25 November 2023
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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817 kcal
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Fat: 29.50g | Prot: 34.99g | Carbs: 105.14g.
Breakfast: Sicao Шоколад Белый, Мирель Торт Наполеон с Заварным Кремом, Сыр Колбасный. Lunch: Хлеб Черный, Суп Гороховый Постный. more...
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Losing 0.2 kg a Week
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Julia Kerala's Weight History
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