Weigh In record (no journal entry) for 25 November 2023
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85.9 kg
Lost so far: 10.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1109 kcal
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Fat: 66.97g | Prot: 94.40g | Carbs: 30.58g.
Lunch: Лук, Морковь, Капуста, Говядина. more...
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Gaining 3.7 kg a Week
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5qp5cqvbyc's Weight History
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