Weigh In record (no journal entry) for 25 November 2023
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50 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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988 kcal
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Fat: 45.70g | Prot: 108.94g | Carbs: 48.00g.
Lunch: 雞大腿肉(烘烤). Dinner: 雞大腿肉(烘烤). Snacks/Other: 愛之味 分解茶. more...
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Gaining 1.4 kg a Week
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~Betty Chen~'s Weight History
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