Weigh In record (no journal entry) for 25 November 2023
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74.6 kg
Lost so far: 6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1832 kcal
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Fat: 76.10g | Prot: 80.67g | Carbs: 204.60g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco Molinetti. Lunch: Pere, Mela, Pecorino, Chef Select Porchetta di Ariccia, Peperoncino, Grana Padano Grana Padano Grattugiato , Barilla Sugo Pomodoro e Datterini, Olio Extra Vergine di Oliva, Rummo Spaghetti N.3. Snacks/Other: Favorina Gingerbread Chocolate Bites, Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato. more...
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steady weight
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Galaga69's Weight History
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