Weigh In record (no journal entry) for 21 April 2015
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108.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 92.06g | Prot: 98.14g | Carbs: 261.50g.
Breakfast: Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Carrefour Chocolat Noir 72% Cacao, Banane, St Môret St Môret, Carrefour Pain Complet, Carottes Cuites, Boeuf Bourguignon. Dinner: Albert Ménés Crème de Caramel au Beurre Salé et au Sel de Guérande, Thiriet Brioche Parisienne, Amora Sauce Samouraï, McDonald's Frites (Grande), Burger King Chicken Tendergrill. more...
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steady weight
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jpbourgeon's Weight History
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