Weigh In record (no journal entry) for 24 November 2023
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60.8 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1433 kcal
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Fat: 82.37g | Prot: 91.46g | Carbs: 79.39g.
Breakfast: GNM MCT 오일, 무염버터, 아메리카노. Lunch: 스콘, 아메리카노, 프리코 에담 슬라이스. Dinner: 돼지등뼈, 오뚜기 스위트콘, 양배추, 주먹밥, 면사랑 볶음짬뽕면, 낙지볶음. Snacks/Other: 단감. more...
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steady weight
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happysuccess's Weight History
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