Weigh In record (no journal entry) for 25 November 2023
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56 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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693 kcal
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Fat: 32.83g | Prot: 25.38g | Carbs: 72.20g.
Breakfast: ЕЖК Кетчуп Шашлычный, Пельмени (Жареные, с Мясом), Добрый Сок Персик-Яблоко. Lunch: Кофе, Эклер. more...
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Gaining 1.4 kg a Week
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akiatsunya's Weight History
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