Weigh In record (no journal entry) for 25 November 2023
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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575 kcal
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Fat: 24.37g | Prot: 31.77g | Carbs: 56.25g.
Breakfast: Батон Нарезной, Каждый День Цветочный Мед, Омлет. Lunch: Valio Сметана 42%, Батон Нарезной, Суп Лапша. more...
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Losing 0.7 kg a Week
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alenaDUBR's Weight History
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