Weigh In record (no journal entry) for 24 November 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1879 kcal
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Fat: 36.34g | Prot: 83.33g | Carbs: 262.46g.
Breakfast: Banana, Naranjas, Mandarinas, Kiwi, Nescafé Tradición, Mi café. Lunch: Patatas Cocidas, Porotos Negros, Papa al Horno (Comiéndose la Cáscara), Brócoli. Dinner: Black Whey 100% Chocolate Proteína en Polvo. Snacks/Other: Nescafé Tradición, Factura con Crema Pastelera, Pie de Limón, Star Nutrition Creatine Monohydrate. more...
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2372 kcal
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Exercise:
Jiu Jitsu - 1 hour and 30 minutes, Cleaning - 1 hour and 30 minutes, Crossfit - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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GabiCar92's Weight History
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