Weigh In record (no journal entry) for 25 November 2023
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68.5 kg
Lost so far: 12.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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262 kcal
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Fat: 8.55g | Prot: 23.75g | Carbs: 23.15g.
Breakfast: Dr. Korner Хлебцы Хрустящие Пшеничные Люкс, Ратимир Индейка в Форме Варёная, Беларусь Сыр Фитнес Чиз 25%. Snacks/Other: Магнит Банан. more...
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Gaining 1.1 kg a Week
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nataly0708's Weight History
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