Weigh In record (no journal entry) for 24 November 2023
|
73.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
980 kcal
|
Fat: 45.65g | Prot: 108.50g | Carbs: 29.09g.
Breakfast: Творог 5%, Куриная Грудка, Огурец (с Кожурой), Куриная Грудка, Violette Light Творожный Сыр с Зеленью, Русский Хлеб Хлеб Тонус, Омлет или Яичница. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|