Weigh In record (no journal entry) for 24 November 2023
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1086 kcal
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Fat: 81.62g | Prot: 44.29g | Carbs: 44.79g.
Breakfast: Постный Яичный Рулет, Сливочное Масло, Гипербола Салат Микс с Огурцом и Авокадо , Яичница, Бекон (Жареный). Dinner: Кето Хлеб, Савушкин Продукт Творожок Черника 3,5%. more...
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Losing 4.9 kg a Week
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zaharinalena1's Weight History
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