Weigh In record (no journal entry) for 24 November 2023
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99.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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238 kcal
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Fat: 4.75g | Prot: 22.47g | Carbs: 28.22g.
Lunch: Batata Inglesa Cozida, Carne de Panela, Arroz Branco (Cozido), Brócolis Cozido, Alface Americana. more...
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Losing 2.5 kg a Week
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Karen lazzaro's Weight History
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