Weigh In record (no journal entry) for 24 November 2023
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58.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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2215 kcal
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Fat: 125.28g | Prot: 100.67g | Carbs: 170.90g.
Breakfast: Ovo Mexido, Tapioca, Sadia Mortadela Defumada. Dinner: Acarajé, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: AdeS Leite de Soja Original, Yoki Fubá. more...
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Gaining 1.4 kg a Week
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Thaina Freitass's Weight History
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