Weigh In record (no journal entry) for 24 November 2023
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88.5 kg
Lost so far: 1.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1778 kcal
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Fat: 69.85g | Prot: 52.92g | Carbs: 220.28g.
Breakfast: Bauducco Torrada Integral, Tirolez Creme de Queijo Minas Frescal, Café (Infusão). Lunch: Brigadeiro de Colher, Alface, Beterraba Cozida, Perdigão Steak Recheado. Dinner: Vinho Merlot, Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). Snacks/Other: Bauducco Cereale Barra de Banana Aveia & Nuts, Pipoca com Manteiga (em Óleo), Turma da Mônica Maçã (135g), Banana Nanica, Danone Corpus Zero Morango, Quaker Farelo de Aveia. more...
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Gaining 11.9 kg a Week
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Paula Olv's Weight History
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