Sil_ellen's Journal, 24 Nov 23

Weigh In record (no journal entry) for 24 November 2023
65.9 kg Lost so far: 13.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:
251 kcal Fat: 7.35g | Prot: 12.51g | Carbs: 35.92g.   Lunch: Laranjas, Macarrão com Molho de Carne. more...
Losing 0.4 kg a Week

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Sil_ellen's Weight History


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