Weigh In record (no journal entry) for 24 November 2023
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65.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1835 kcal
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Fat: 96.23g | Prot: 140.72g | Carbs: 97.10g.
Breakfast: Любимые Традиции Вафли с Ароматом Шоколада, Банан. Lunch: Жареная или Запеченная Курица. more...
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Gaining 0.6 kg a Week
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