Weigh In record (no journal entry) for 24 November 2023
|
56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
667 kcal
|
Fat: 36.00g | Prot: 31.39g | Carbs: 55.57g.
Breakfast: Бразильские Орехи, De Luxe Сир Вершковий , Хлебцы Молодцы Хлебцы, Вареное Яйцо, Mother Масло Топленное Гхи, Хуторок Кукурузная Крупа. Snacks/Other: Sot Сыр Гауда, Хлебцы Молодцы Хлебцы. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TanyaYuvchenko's Weight History
|