Weigh In record (no journal entry) for 24 November 2023
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1070 kcal
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Fat: 47.99g | Prot: 73.95g | Carbs: 86.34g.
Breakfast: DM Bio Chiasamen, REWE Mandeln Gehobelt, Getrocknete Kürbiskerne, Leinsamen, Blaubeeren, K-Bio Haferkleie, Milch 1,5%, Wehle Collagen. Lunch: K-Classic Hühner-Nudeltopf. Dinner: Premios Thüringer Mett Hackepeter . Snacks/Other: Feigen, Kaufland High Protein Pudding Karamell. more...
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Gaining 8.4 kg a Week
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martina1956's Weight History
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