plyushka80's Journal, 24 Nov 23

Weigh In record (no journal entry) for 24 November 2023
83.8 kg Lost so far: 16.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:
659 kcal Fat: 33.46g | Prot: 44.68g | Carbs: 45.11g.   Breakfast: Mlekara Sabac Сербская Брынза, Parmalat Безлактозные Сливки 11%, Болгарский Перец, Говядина Отварная, Белый Хлеб. more...
Gaining 0.2 kg a Week

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plyushka80's Weight History


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