Weigh In record (no journal entry) for 24 November 2023
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103.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1721 kcal
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Fat: 36.59g | Prot: 88.31g | Carbs: 247.40g.
Breakfast: Maitokahvi, Pirkka Kermajuusto 17%, Oululainen Reissumies Tosi Tumma. Lunch: Valkoinen Riisi (Pitkäjyväinen), Pirkka Broilerin Rintaleike. Dinner: Elovena Annospikapuuro Omena Kaneli, Valio Kevytmaito. Snacks/Other: Finax Rabarber & Jordgubb Mysli, Mustikka, Fazer Amerikan Pastilleja. more...
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Losing 1.4 kg a Week
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Fanni2013's Weight History
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