Weigh In record (no journal entry) for 24 November 2023
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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880 kcal
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Fat: 46.14g | Prot: 62.65g | Carbs: 44.87g.
Breakfast: Kaffee, Bio King Granola-Nuss, K-Classic Zarte Haferflocken, Landfein Haltbare Fettarme Milch, DM Bio Apfelessig Naturtrüb, Leitungswasser. Lunch: Rindfleisch, Hengstenberg Rotkraut . Snacks/Other: Toffifee Toffifee. more...
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2511 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Hobelhund's Weight History
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