Weigh In record (no journal entry) for 24 November 2023
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62.1 kg
Lost so far: 13.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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684 kcal
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Fat: 18.73g | Prot: 35.51g | Carbs: 90.90g.
Breakfast: Варенье, Домик в деревне Молоко 2,5%, Геркулес Геркулес Монастырский, Магнит Банан. Lunch: Сахар, Салат с Омлетом, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный. Dinner: Mars Mars Minis. more...
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Losing 1.4 kg a Week
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Ягода~Малина's Weight History
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