Weigh In record (no journal entry) for 23 November 2023
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64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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281 kcal
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Fat: 13.12g | Prot: 20.75g | Carbs: 18.62g.
Lunch: Простоквашино Творог Мягкий 5%, Ого Отруби Ржаные, Простоквашино Молоко Отборное 3,5%, Кофе. more...
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Gaining 0.9 kg a Week
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бродячий цирк's Weight History
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