Weigh In record (no journal entry) for 23 November 2023
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1026 kcal
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Fat: 48.61g | Prot: 16.54g | Carbs: 130.38g.
Breakfast: Prime Star Морковный Кекс, Чай с Лимоном, Пекарь-М Песочное Кольцо, Магнит Кекс с Изюмом. Snacks/Other: Шоколадное Печенье. more...
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Gaining 0.9 kg a Week
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gremlin-gremlin's Weight History
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