Weigh In record (no journal entry) for 23 November 2023
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1382 kcal
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Fat: 64.09g | Prot: 42.91g | Carbs: 157.69g.
Breakfast: Рома Пампушка Чесночная, Злагода Сметана 20%, Сильпо Борщ Украинский. Lunch: Сахар, Roshen Esmeralda Peanuts, Сливочное Масло, Злагода Сметана 20%, Своя Линия Пельмени Куриные. more...
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Losing 5.1 kg a Week
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Valeria050501's Weight History
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