Weigh In record (no journal entry) for 23 November 2023
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75 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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695 kcal
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Fat: 26.08g | Prot: 35.19g | Carbs: 76.27g.
Breakfast: Brinta Brinta, Campina Halfvolle Melk, Honing. Lunch: Honing, Ricotta Kaas, Rode Paprika, Komkommer (met Schil), Slankie Smeerkaas 20+, Volkoren Crackers, AH Verse Pureersoep Broccoli Spinazie. more...
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Gaining 0.1 kg a Week
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Marije1606's Weight History
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