Weigh In record (no journal entry) for 23 November 2023
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75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1352 kcal
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Fat: 61.62g | Prot: 42.74g | Carbs: 150.81g.
Lunch: Like Meat Like Bratwurst, VeHappy Vegane Bratwurst, Mautner Markhof Original Estragon Senf, Löwensenf Mild , Spreewaldhof Sauerkraut. Dinner: Mazola Knoblauch Öl, Rote Paprika, Tomaten, Zwiebeln, Kohlrabi, Karotten, Spreewaldhof Knoblauchgurken. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich Torte Vegan, Guzinos Gemüse Sticks. more...
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Gaining 2.1 kg a Week
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die.Soph's Weight History
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