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Mariya__Aleksandrovna
Journal
23 Nov 23
Mariya__Aleksandrovna's Journal, 23 Nov 23
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Weigh In record (no journal entry) for 23 November 2023
55.6 kg
Lost so far:
0.2 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2023:
154 kcal
Fat: 8.80g | Prot: 10.80g | Carbs: 9.42g.
Breakfast:
Дикое Море Форель Слабосоленая, Авокадо Авокадо, Kruazett Хлебец Ржаной.
more...
1646 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Mariya__Aleksandrovna's Weight History
View Complete History