Weigh In record (no journal entry) for 23 November 2023
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75.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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234 kcal
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Fat: 13.52g | Prot: 22.87g | Carbs: 4.37g.
Breakfast: Miss Croc Granola Salgada, Seara Presunto Cozido, Tirolez Muçarela Light, Ovo, Café. more...
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Losing 0.2 kg a Week
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claumoura11's Weight History
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