Weigh In record (no journal entry) for 23 November 2023
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43.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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791 kcal
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Fat: 41.04g | Prot: 22.43g | Carbs: 81.35g.
Breakfast: Сахар, Tess Чай Чёрный Caramel Charm, Вареное Яйцо. Lunch: Соевый Соус, Майонез, Простые Пельмени. Snacks/Other: Красный Октябрь Шоколад Алёнка Молочный с Миндалем. more...
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Losing 0.2 kg a Week
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ДадзайОсаму's Weight History
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