Weigh In record (no journal entry) for 23 November 2023
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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562 kcal
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Fat: 50.24g | Prot: 17.13g | Carbs: 16.23g.
Breakfast: Épinard, Beurre, Oeuf. Lunch: Salade Verte, Poivrons Rouges Doux, Concombre (avec Peau). more...
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steady weight
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Amalita!'s Weight History
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