Weigh In record (no journal entry) for 23 November 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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535 kcal
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Fat: 32.12g | Prot: 24.54g | Carbs: 41.53g.
Breakfast: Бразильские Орехи, Миндаль, Сильпо Хурма, Банан, Розумний Вибір Крупа Перлова, Хіт Продукт Сир Сулугуні, Сало, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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TanyaYuvchenko's Weight History
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