Weigh In record (no journal entry) for 23 November 2023
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93.4 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1639 kcal
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Fat: 94.65g | Prot: 32.40g | Carbs: 169.52g.
Breakfast: Вареное Яйцо, Campina Сливки Порционные, Санта Бремор Икра с Креветкой, Колбаса Докторская. Lunch: Мёд, Пышка Пышка Ленинградская . more...
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Losing 0.1 kg a Week
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d91837777's Weight History
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