Gammie57's Journal, 07 Aug 11

Haven't felt well for several days now. Slept virtually the entire day, 48 hrs. In total. I'm not drugged, just sick to my. Stomach, loose BM, headache,& extreme fatigue

106.3 kg Lost so far: 20.7 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

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855 kcal

Fat: 19.45g | Prot: 46.15g | Carbs: 134.62g.   Breakfast: malt O meal honey & oats, skim milk. Dinner: great value sugar free peaches, great value green beans, Low Calorie Mc/Cormick Quesadislla Caserole. Snacks/Other: 90 Calorie Cereal Bar - Strawberry. more...

3371 kcal

Exercise: Sitting - 15 hours, Standing - 1 hour, Sleeping - 8 hours. more...