Weigh In record (no journal entry) for 23 November 2023
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81.8 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1100 kcal
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Fat: 53.15g | Prot: 67.11g | Carbs: 92.29g.
Lunch: Веселый Молочник Сметана 15%, Real Сырники Классические. Dinner: Bombbar Фитнес Печенье, Белый Город Молоко 2,5%, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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ekaterinaaleksseevna's Weight History
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