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lauraindestin
Journal
20 Apr 15
lauraindestin's Journal, 20 Apr 15
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Weigh In record (no journal entry) for 20 April 2015
64.2 kg
Lost so far:
23.4 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 April 2015:
1085 kcal
Fat: 41.00g | Prot: 42.00g | Carbs: 136.00g.
Breakfast:
Lance Quick Starts Blueberry Muffin.
Lunch:
Stouffer's Signature Classics Spaghetti with Meat Sauce.
Dinner:
Stouffer's Signature Classics Five Cheese Lasagna.
Snacks/Other:
Old El Paso Thick n' Chunky Salsa - Hot, Popcorn, Indiana Bacon Ranch Popcorn.
more...
1681 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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lauraindestin's Weight History
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