Weigh In record (no journal entry) for 22 November 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1418 kcal
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Fat: 104.74g | Prot: 88.38g | Carbs: 25.87g.
Breakfast: Творог 18% (Заполярная Ферма), Домик в деревне Сметана 20%. Lunch: Сыр Российский, Мойва, Лента Хурма. Dinner: От Мартина Семечки Отборные, Мойва. more...
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qwsjchhvcch's Weight History
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