Weigh In record (no journal entry) for 23 November 2023
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76 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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838 kcal
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Fat: 35.12g | Prot: 36.81g | Carbs: 94.55g.
Breakfast: Ламбер Сыр Ламбер 50%, Сливочное Масло, Сахар, Яйцо, Белая Поляна Молоко 2,5%, Приготовленный Яичный Белок, Сыктывкархлеб Хлеб Дарницкий. Lunch: Карусель Котлета Домашняя, Гречка Отварная. Snacks/Other: Сахар. more...
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Losing 0.7 kg a Week
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natali veber's Weight History
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