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💩
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59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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676 kcal
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Fat: 38.46g | Prot: 23.08g | Carbs: 56.80g.
Lunch: Boiled Egg, 瑞穗 全脂鮮乳 (400毫升). Snacks/Other: 義美 台灣紅藜蘇打餅, 全家 燕巢珍珠芭樂, 義美 巧克力威化捲, 樂天 (Lotte) Binch巧克力餅乾, 盛香珍 無調味綜合果. more...
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Losing 3.5 kg a Week
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