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Starting over day 1
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102.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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1480 kcal
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Fat: 48.70g | Prot: 125.23g | Carbs: 97.74g.
Breakfast: 2% Fat Milk, Kashi GOLEAN Crunch! Cereal. Lunch: TexaFrance Basil Lime Vinaigrette Dressing, Peanuts, Chicken Breast, Lettuce Salad with Assorted Vegetables, Coca-Cola Diet Coke (Can). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Strawberries, Coca-Cola Diet Coke (Can), Rum. more...
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Gaining 0.3 kg a Week
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Thelast30lbs's Weight History
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