Weigh In record (no journal entry) for 22 November 2023
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90.1 kg
Lost so far: 0.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1119 kcal
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Fat: 37.16g | Prot: 57.83g | Carbs: 132.13g.
Lunch: Soto Ayam. Dinner: Daging Sapi, Hoka Hoka Bento Nasi Putih. Snacks/Other: Good Day Carrebian Nut, A&W Root Beer, Lontong. more...
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Losing 2.1 kg a Week
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Stevi 0707's Weight History
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