Weigh In record (no journal entry) for 22 November 2023
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48.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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453 kcal
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Fat: 15.60g | Prot: 50.77g | Carbs: 30.20g.
Breakfast: Chuletas de Cerdo (Lomo, sin Hueso), Papaya, Clara de Huevo, FUD Dedos de Queso Mozzarella, Espinacas, Huevo. Lunch: Brócoli, Zuquini, Lechuga, Pechuga de Pollo. more...
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Gaining 1.2 kg a Week
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Karla2Itzel's Weight History
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