Weigh In record (no journal entry) for 22 November 2023
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1574 kcal
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Fat: 70.50g | Prot: 51.52g | Carbs: 197.62g.
Breakfast: Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse), Banane. Lunch: Hela Curry Gewürz Ketchup Scharf, Gebratene Zwiebeln, Kartoffelsalat nach Deutscher Art, Bratwurst. Dinner: Aldi Deutsches Corned Beef. Snacks/Other: Bahlsen Feinster Spekulatius Butter. more...
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Gaining 8.0 kg a Week
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Anita-45's Weight History
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