Weigh In record (no journal entry) for 22 November 2023
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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809 kcal
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Fat: 27.23g | Prot: 55.67g | Carbs: 72.18g.
Lunch: I Campagnoli Fagioli Borlotti, Granoro Pasta di Semola Integrale, Igela Piselli Fini, Carote, Olio Extra Vergine di Oliva. Dinner: Uovo, Igela Spinaci, Exquisa Fresco Cremoso Fitline, Polpette di Cavallo. Snacks/Other: Vivo Meglio Biscotti ai Cereali Multifrutta. more...
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Losing 8.4 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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